Weigh In record (no journal entry) for 23 October 2022
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166.2 lb
Lost so far: 74.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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192 kcal
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Fat: 1.60g | Prot: 29.60g | Carb: 14.40g.
Breakfast: Growth Supplements Whey Protein 80% Chocolate , Molico Leite Desnatado Zero Lactose. more...
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losing 2.7 lb a week
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Lusertorio's weight history
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