Weigh In record (no journal entry) for 24 October 2014
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174.4 lb
Lost so far: 26.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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192 kcal
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Fat: 2.51g | Prot: 9.11g | Carb: 29.83g.
Breakfast: Campina Drinkontbijt. more...
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gaining 1.2 lb a week
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