Weigh In record (no journal entry) for 23 October 2022
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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496 kcal
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Fat: 22.54g | Prot: 5.32g | Carb: 68.31g.
Breakfast: Хлебный Дом Ягодное Лукошко, Зеленый Чай. more...
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gaining 7.7 lb a week
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