Weigh In record (no journal entry) for 24 October 2014
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310.6 lb
Lost so far: 85.8 lb.
Still to go: 134.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2014:
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2079 kcal
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Fat: 100.48g | Prot: 116.72g | Carb: 186.04g.
Breakfast: Käsekuchen. Lunch: Äpfel. Dinner: Metzgerfrisch Leberkäse, Be Light Hähnchen-Brustfilet-Sülze, Könecke Eisbeinfleisch in Aspik, Mischbrot. more...
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losing 6.9 lb a week
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