Weigh In record (no journal entry) for 14 June 2011
|
188.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2011:
|
1542 kcal
|
Fat: 68.05g | Prot: 57.97g | Carb: 170.63g.
Breakfast: Toasted White Bread . Lunch: French Fries (Medium), Hamburger Buns, Yellow Mustard , Extra Lean Ground Beef. Dinner: Original, White Bread , Cheddar Broccoli Soup Mix. more...
|
|
2767 kcal
|
Activities & Exercise:
Sitting - 1 hour, Yard Work (gardening) - 1 hour, Shopping - 2 hours, Driving - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paupey's weight history
|