Weigh In record (no journal entry) for 22 October 2022
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153.9 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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69 kcal
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Fat: 0.86g | Prot: 1.99g | Carb: 13.16g.
Breakfast: Chleb. more...
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losing 2.4 lb a week
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Klaudiii32's weight history
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