Weigh In record (no journal entry) for 22 October 2022
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141.1 lb
Lost so far: 0.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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1205 kcal
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Fat: 26.84g | Prot: 85.70g | Carb: 161.11g.
Breakfast: Planet Sushi Maki Thon. Lunch: Sushi Shop California Roll. Dinner: Jardin Bio Beurre de Cacahuètes, Daco Bello Amandes Effilées , Envia Yaourt aux Fruits 0%, Envia Crème Légère , Super U Crevettes Décortiquées Nature , Potimarron. more...
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gaining 4.9 lb a week
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