newfoundcarla's Journal, 22 October 2022

Weigh In record (no journal entry) for 22 October 2022
119.5 lb Lost so far: 4.9 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2022:
416 kcal Fat: 11.48g | Prot: 12.42g | Carb: 69.31g.   Dinner: Eggplant , Onions , Olive Oil, Crushed Tomatoes (Canned) , Barilla Fusilli. more...
gaining 4.6 lb a week



     
 

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