Weigh In record (no journal entry) for 22 October 2022
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115.7 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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2772 kcal
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Fat: 88.65g | Prot: 142.63g | Carb: 349.22g.
Breakfast: Milbona Latte di Mandorla senza Zucchero, Valsoia Latte di Avena Zero Zuccheri, Mirtilli, OK Bio Gallette di Grano Saraceno, Yoeggs Caffè, BPR Nutrition Fiocchi Avena Aromatizzati, Prozis Burro Arachidi. Lunch: Petto di Pollo Grigliato, Pane Francesino, Auchan Olio Extravergine di Oliva, Carrefour Poker . Dinner: Capone*, Coop Olive Nere Snocciolate, Delizie del Sole Asparagi Verdi, Kraft Maionese Legeresse, Finocchio, Pinsami Pinsa Integrale. Snacks/Other: 18Grassi 64 Carbo, MD Cornfkakes_7 Vitamine, Milbona Latte di Mandorla senza Zucchero, Prozis Nut Mix Butter , Hero Barrette Light Frutti Rossi, Chetopanino, Mancuso Gelati Gelato Zero. more...
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steady weight
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