Weigh In record (no journal entry) for 14 June 2011
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300.0 lb
Lost so far: 10.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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2414 kcal
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Fat: 85.42g | Prot: 90.76g | Carb: 334.30g.
Breakfast: Go Lean, Lactose Free Vanilla Soy Milk, Blackberries. Lunch: Coca-Cola Classic (20 oz), French Fries (Medium), Large Cheeseburger. Dinner: Refried Beans, Brown Rice. Snacks/Other: Lactose Free Vanilla Soy Milk. more...
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losing 7.0 lb a week
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egowen's weight history
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