Só faltam 4,3 🎉🙌🏻
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141.8 lb
Lost so far: 40.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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169 kcal
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Fat: 9.46g | Prot: 10.01g | Carb: 10.61g.
Breakfast: Café com Leite e Açúcar, Crepioca. more...
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losing 0.5 lb a week
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