Weigh In record (no journal entry) for 23 October 2014
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160.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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79 kcal
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Fat: 0.07g | Prot: 0.43g | Carb: 15.14g.
Breakfast: Regular Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. more...
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losing 3.1 lb a week
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le6tat's weight history
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