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Barleytwist
Journal
14 Jun 11
Barleytwist's Journal, 14 June 2011
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Weigh In record (no journal entry) for 14 June 2011
256.7 lb
Lost so far:
20.3 lb
.
Still to go:
106.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2011:
2091 kcal
Fat: 76.02g | Prot: 68.73g | Carb: 291.36g.
Breakfast:
Bananas, Bio Best Antioxydant Mixed Berries Flavors.
Lunch:
Tangerines (Mandarin Oranges).
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Coffee (Brewed From Grounds) , Raisins Bran Muffins.
more...
3625 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 10 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 18.9 lb a week
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