Weigh In record (no journal entry) for 21 October 2022
|
200.6 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 October 2022:
|
2943 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 34 minutes, Resting - 6 hours and 26 minutes, Sleeping - 8 hours. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Noenie55's weight history
|