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27.0 48.7
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205.9 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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192 kcal
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Fat: 2.59g | Prot: 7.53g | Carb: 41.18g.
Breakfast: Semi Skimmed Milk, Bran Flakes. more...
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losing 4.6 lb a week
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