Weigh In record (no journal entry) for 21 October 2022
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176.4 lb
Lost so far: 35.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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450 kcal
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Fat: 36.90g | Prot: 15.65g | Carb: 12.70g.
Breakfast: Вареное Яйцо, Вологодское Масло Сливочное, Перекресток Капуста Цветная Жареная. more...
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losing 7.7 lb a week
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Анастасия Сухенко's weight history
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