Weigh In record (no journal entry) for 20 October 2022
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301.0 lb
Lost so far: 81.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2022:
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862 kcal
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Fat: 33.74g | Prot: 36.84g | Carb: 110.31g.
Lunch: Ham and Cheese Sandwich . Dinner: Tony's Pizza Pepperoni Pizza For One. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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losing 0.7 lb a week
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Jennifer Vander Meer's weight history
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