Weigh In record (no journal entry) for 20 October 2022
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338.0 lb
Lost so far: 20.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2022:
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1263 kcal
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Fat: 59.00g | Prot: 59.74g | Carb: 128.21g.
Breakfast: Sonic Tater Tots (Medium). Lunch: Belfonte Cottage Cheese, Brown Gravy, Golden Corral Awesome Pot Roast, Golden Corral Corn, Golden Corral Mashed Potatoes. more...
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losing 5.0 lb a week
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ajwalls's weight history
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