Weigh In record (no journal entry) for 09 June 2011
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2011:
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1903 kcal
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Fat: 28.27g | Prot: 83.19g | Carb: 306.01g.
Breakfast: Coffee, V8 100% Vegetable Juice, Watermelon, Pineapple, Honeydew Melons. Lunch: Pudding, Stir Fry, Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, White Rice, Chicken Breast. Dinner: Large Steeped Tea, Turkey Bacon Club. Snacks/Other: Red Beer, Coffee. more...
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2444 kcal
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Activities & Exercise:
Driving - 5 hours, Standing - 10 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Sitting - 5 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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