Britfed's Journal, 13 June 2011

202.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 25.56g | Prot: 114.86g | Carb: 125.58g.   Breakfast: Blueberries, All Natural Nonfat Plain Yogurt. Lunch: Green Peppers, Eggs (Large). Dinner: Steamfresh Cut Green Beans, Boneless Skinless Chicken Breast. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Chef's Salad. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...