Weigh In record (no journal entry) for 22 October 2014
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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256 kcal
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Fat: 1.98g | Prot: 18.65g | Carb: 44.55g.
Breakfast: Apples, Grapes, Prawns. more...
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losing 0.4 lb a week
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trudyhann's weight history
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