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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
20 Oct 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 20 October 2022
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 20 October 2022
165.8 lb
Lost so far:
10.1 lb
.
Still to go:
47.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2022:
1033 kcal
Fat: 23.31g | Prot: 23.21g | Carb: 176.24g.
Breakfast:
Горячие Роллы, Роллы Филадельфия, Турбослим Чай.
more...
2621 kcal
Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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