Sir Jeffers's Journal, 20 October 2022

Weigh In record (no journal entry) for 20 October 2022
216.9 lb Lost so far: 27.8 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2022:
6640 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.6 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sir Jeffers's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.