Weigh In record (no journal entry) for 22 October 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2014:
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1262 kcal
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Fat: 49.31g | Prot: 54.05g | Carb: 152.42g.
Breakfast: Reduced Fat Milk, General Mills Honey Nut Cheerios. Lunch: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Tyson Foods Beef Stew with Vegetables, Stonyfield Farm Lowfat Strawberry Yogurt. more...
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gaining 0.1 lb a week
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