Weigh In record (no journal entry) for 13 June 2011
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227.0 lb
Lost so far: 7.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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448 kcal
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Fat: 17.62g | Prot: 17.03g | Carb: 60.26g.
Breakfast: Peanut Butter, Blueberry Bagel. more...
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steady weight
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dmalek1983's weight history
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