Weigh In record (no journal entry) for 19 October 2022
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210.1 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2022:
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646 kcal
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Fat: 37.90g | Prot: 22.84g | Carb: 52.22g.
Lunch: REWE Bio Streichcreme Paprika, Aubergine, Zucchini & Tomate , Krone Cocktail Garnelen, Milfina Butter , Alnatura Hausmacher Leberwurst, Bedford Saltufo , Goldähren Brötchen. more...
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gaining 4.5 lb a week
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wovvbagger's weight history
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