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Come on little green line!
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124.6 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2022:
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1040 kcal
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Fat: 48.44g | Prot: 59.43g | Carb: 91.08g.
Breakfast: Vegetable Oil, Egg (Whole), Bananas , Woolworths Traditional Rolled Oats. Lunch: Sweet and Sour Sauce, Lettuce, Carrots , Roasted Grilled or Baked Chicken (Skin Not Eaten). Dinner: Wheat Crackers , Red Rock Deli Roasted Red Capsicum, Pecorino, Cashew & Basil Dip, Carrots, Cottee's Cordial, Pringles BBQ. more...
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losing 1.5 lb a week
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chamabanana's weight history
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