Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kellybishop74
Journal
13 Jun 11
kellybishop74's Journal, 13 June 2011
kellybishop74's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2011
137.0 lb
Lost so far:
5.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2011:
1455 kcal
Fat: 37.73g | Prot: 44.16g | Carb: 159.06g.
Breakfast:
Cafe Collection White Chocolate Caramel Latte Coffee Creamer, whipped cream cheese, Plain Mini Bagels.
Lunch:
Apples.
Dinner:
All Natural Crisp Potato Chips (Family Size), Light Beer, Chicken Sandwich.
Snacks/Other:
Tortilla Triangles.
more...
2310 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Sitting - 10 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kellybishop74's weight history
view complete history