Weigh In record (no journal entry) for 22 October 2014
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175.3 lb
Lost so far: 12.4 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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507 kcal
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Fat: 19.53g | Prot: 14.15g | Carb: 80.72g.
Breakfast: 100% Whole Wheat Bread, No Name Honey, Kraft Smooth Peanut Butter. more...
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losing 11.9 lb a week
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mykeee's weight history
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