Weigh In record (no journal entry) for 13 June 2011
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122.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1922 kcal
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Fat: 71.14g | Prot: 54.65g | Carb: 214.89g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: carrot, tomato, arugula. Dinner: Ciabatta (Small), Olive Oil, Asparagus, Fume Blanc Wine, Merlot Wine, Baked BBQ Chips, Cheddar Cheese, Macaroni Salad, Garden Veggie Patties. Snacks/Other: bagel, cream cheese. more...
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1350 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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