Weigh In record (no journal entry) for 22 October 2014
|
261.1 lb
Lost so far: 5.6 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2014:
|
671 kcal
|
Fat: 31.36g | Prot: 24.11g | Carb: 69.01g.
Breakfast: McDonald's Breakfast Burrito. Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Saltine Crackers, Panera Bread French Onion Soup (with Cheese & Croutons). more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cat040369's weight history
|