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Starting point for wedding weight loss!
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173.8 lb
Lost so far: 2.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1688 kcal
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Fat: 60.44g | Prot: 70.06g | Carb: 193.89g.
Breakfast: Breakfast On The Go! - Nut Blend, Red Delicious Apples, Sugar, Cream (Half & Half), Coffee. Lunch: Sweet & Salty Chewy Granola Bars, Water, Lean Turkey Kielbasa. Dinner: Mini Bites Mini Pasta Shells & Meatballs, Milk (Nonfat). Snacks/Other: Homestyle Microwave Popcorn, Fruit Snacks Fat Free. more...
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2670 kcal
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Activities & Exercise:
Dance (slow step) - 15 minutes, Yard Work (gardening) - 2 hours, Standing - 1 hour, Sitting - 2 hours, Driving - 1 hour, Sleeping - 9 hours, Resting - 8 hours and 45 minutes. more...
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gaining 0.4 lb a week
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