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режим в питании, и дело и пошло 🥝
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2022:
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1054 kcal
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Fat: 51.69g | Prot: 20.91g | Carb: 123.29g.
Breakfast: Русские Традиции Сырники Творожные, Зеленый Чай. Dinner: Зеленый Чай, Коломенское Кекс с Изюмом, Кофе Латте. more...
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losing 4.6 lb a week
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