sunnykate's Journal, 13 June 2011

continue to struggle
120.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2011:
1830 kcal Fat: 71.31g | Prot: 66.87g | Carb: 143.70g.   Breakfast: cheese, great harvest honey whole wheat bread. Lunch: bbq ribs, great harvest honey whole wheat bread, pork tenderloin, bbq sauce, diet coke, no bake chocolate oatmeal cookies. Dinner: almonds, red wine. more...
1460 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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