Weigh In record (no journal entry) for 13 June 2011
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118.0 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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450 kcal
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Fat: 5.64g | Prot: 18.75g | Carb: 81.51g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Fat Free French Vanilla Coffee Creamer, Peeled Baby-cut Carrots, Mini Pretzels. Lunch: Bread & Butter Pickles, Miracle Whip Light, Oven Roasted Deli Turkey, Whole Wheat Bread. more...
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1725 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 5 hours and 20 minutes, Driving - 40 minutes, Desk Work - 8 hours, Standing - 3 hours. more...
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gaining 2.3 lb a week
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