Weigh In record (no journal entry) for 13 June 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 June 2011:
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1442 kcal
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Fat: 35.03g | Prot: 60.62g | Carb: 228.67g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Cream (Half & Half), Heart to Heart Oatmeal - Apple Cinnamon. Lunch: Kettle Cooked Original Extra Crunchy Potato Chips, Salisbury Steak. Dinner: Extra Virgin Olive Oil, Cooked Artichoke (Canned), Tuna in Water (Canned), Whole Wheat Pasta. Snacks/Other: edy's edy's fruit bars orange & cream, Tangerines (Mandarin Oranges), Cheez-It White Cheddar Baked Snack Crackers. more...
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2491 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Sitting - 11 hours, Resting - 6 hours, Sleeping - 5 hours. more...
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