Weigh In record (no journal entry) for 11 October 2022
|
189.8 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2022:
losing 4.2 lb a week
|
|
Other Related Links
Members
|
Traian Negulescu's weight history
|