Weigh In record (no journal entry) for 13 June 2011
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172.8 lb
Lost so far: 35.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2011:
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2291 kcal
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Fat: 74.08g | Prot: 148.28g | Carb: 270.34g.
Breakfast: Poached Egg, Coffee (Brewed From Grounds), Taystee Healthy Choice 7 Grain. Lunch: Lemon Juice, Organic Baby Spinach, Cherry Tomatoes, Coffee (Brewed From Grounds), Spring Mix. Dinner: Chocolate Cream Pie, Original Barbecue Sauce, Broccoli, Chicken Breast (Skin Not Eaten), Cool Whip Original, Strawberries, T. Marzetti's Sugar-Free Glaze for Strawberries, Coffee (Brewed From Grounds), Unsweetened Iced Tea. Snacks/Other: Fuji Apples, Muscle Milk Chocolate. more...
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gaining 5.1 lb a week
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