lindawithguy's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
207.5 lb Lost so far: 52.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
2087 kcal Fat: 98.43g | Prot: 99.53g | Carb: 203.75g.   Breakfast: Fries - Platter Portion, Alaskan Flounder, Sunrise Subway Melt, Sunrise Subway Melt. Lunch: Pork Chop. Dinner: Snickers Bar (King Size). Snacks/Other: Peanut Butter Brownie Pie. more...
4141 kcal Activities & Exercise: Sitting - 1 hour, Fishing - 2 hours, Desk Work - 3 hours, Driving - 6 hours, Housework - 6 hours, Sleeping - 6 hours. more...
gaining 1.0 lb a week

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