Weigh In record (no journal entry) for 13 June 2011
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204.2 lb
Lost so far: 4.4 lb.
Still to go: 54.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 June 2011:
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1620 kcal
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Fat: 41.69g | Prot: 57.96g | Carb: 265.91g.
Breakfast: nature valley peanut butter granola bar, equal, international delight french vanilla coffee creamer, coffee. Lunch: mustard, sweet chili, bagel thins, diet pepsi. Dinner: pepsi, meatball, pasta, spaghetti sauce. Snacks/Other: diet nestea, air popped popcorn, salt n vinegar chips, Water. more...
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2689 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...
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gaining 0.6 lb a week
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