Weigh In record (no journal entry) for 13 June 2011
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233.0 lb
Lost so far: 19.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1413 kcal
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Fat: 109.43g | Prot: 74.82g | Carb: 29.55g.
Breakfast: Pepper Jack Cheese, Scrambled Egg (Whole, Cooked). Lunch: Bacon Ranch Salad Dressing, Crumbled Gorgonzola Cheese, Organic Baby Spring Mix, Boiled Egg. Dinner: Avocados, Bacon Ranch Salad Dressing, Feta Cheese, Green Onion, Pork Chops (Top Loin, Boneless), Green Snap Beans (Drained Solids, Canned), Organic Baby Spring Mix. more...
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gaining 2.0 lb a week
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