Weigh In record (no journal entry) for 17 October 2022
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124.1 lb
Lost so far: 40.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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1705 kcal
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Fat: 44.35g | Prot: 96.83g | Carb: 270.93g.
Breakfast: Мёд, Bandi Cheese Cake Сырок, Инжир, Виноград, Farm Boy Artisan Muesli Bread, Organic Meadow 35% Organic Whipping Cream, Авокадо. Lunch: Хурма, Zentis Marzipan Kartoffeln, Amy's Pad Thai, Помидоры Черри, Огурец (с Кожурой). Dinner: President's Choice Meringue Nests, Chosen Foods Avocado Oil Spray, Лук, Сладкий Красный Перец, Огурец (с Кожурой), Green Giant Niblets Corn, Помидоры, Желтый Сладкий Перец, Kirkland Signature Chunk Chicken Breast. Snacks/Other: Голубика, Skyr 0% Plane Yogurt . more...
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gaining 1.5 lb a week
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