|
Day 254 Ann
|
128.7 lb
Lost so far: 35.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2022:
|
1046 kcal
|
Fat: 30.66g | Prot: 70.19g | Carb: 121.19g.
Breakfast: Simple Truth Reduced Sugar Crushed Wholewheat Flakes, Low Fat Milk, Coffee. Lunch: Coffee (Brewed From Grounds) , Cheese Sauce , Roasted Vegetables, Steak (Lean Only Eaten). Snacks/Other: Woolworths Home Style Butter Biscuits, Chocolate Wafers , Watermelon. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|