rbanhatti's Journal, 17 October 2022

rbanhatti's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2022

196.2 lb Lost so far: 0 lb. Still to go: 41.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2022:

1828 kcal

Fat: 91.88g | Prot: 66.14g | Carb: 177.92g. Lunch: Waitrose Vegetable Lasagne. Dinner: Chicken Dinner (Frozen Meal). Snacks/Other: Besan Ladoo, McVitie's Milk Chocolate Digestive , Greggs Vegan Steak Bake , Chakli, Sugar. more...

2019 kcal

Activities & Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

gaining 1.0 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

rbanhatti's weight history

view complete history

rbanhatti's Journal, 17 October 2022

Submit a Comment

Other Related Links

Members

rbanhatti's weight history