Weigh In record (no journal entry) for 17 October 2022
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177.7 lb
Lost so far: 13.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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2752 kcal
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Fat: 118.96g | Prot: 91.38g | Carb: 321.76g.
Lunch: Paul Tartelette Framboises, Sandwich Gyro de Poulet. Dinner: Crème Fraîche Épaisse, Nachos avec Fromage, Falafel, Mayonnaise, McDonald's Frites (Grande), Pizza Del Arte Pizza Végétarienne. Snacks/Other: Nakd Peanut Delight. more...
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losing 4.6 lb a week
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au2cazanave's weight history
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