Weigh In record (no journal entry) for 13 June 2011
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166.0 lb
Lost so far: 49.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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311 kcal
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Fat: 12.17g | Prot: 17.68g | Carb: 34.72g.
Breakfast: Spicy Hot V8 100% Vegetable Juice, Egg, Fresh Ham. Snacks/Other: banana. more...
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steady weight
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ssunderlin's weight history
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