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Yay the scale went down today!! Im going on a day trip to Wilmington {the beach} hope i will keep my eating on track today.
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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2167 kcal
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Fat: 91.95g | Prot: 56.84g | Carb: 287.05g.
Breakfast: dannon greek yogurt strwberry, mango. Lunch: frappe, french fries, chicken nuggets. Dinner: chex mix. more...
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losing 28.0 lb a week
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amanda bear's weight history
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