Weigh In record (no journal entry) for 17 April 2011
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358.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2011:
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1830 kcal
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Fat: 69.29g | Prot: 72.85g | Carb: 234.95g.
Lunch: Crispy Chicken Wrap. Dinner: Sweetened Iced Tea, Hearts of Romaine Lettuce, Ground Beef (90% Lean / 10% Fat), Spaghetti Noodles, 2% Milk Sharp Cheddar Cheese, Old World Style Flavored with Meat Pasta Sauce. Snacks/Other: 2% Fat Milk, Concord Grape Jelly, Creamy Peanut Butter, Chewy Oatmeal Raisin Bar, Sweetened Iced Tea. more...
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4450 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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