Weigh In record (no journal entry) for 15 August 2009
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170.0 lb
Lost so far: 18.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2009:
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845 kcal
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Fat: 59.70g | Prot: 65.37g | Carb: 6.37g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Egg Omelet or Scrambled Egg with Vegetables. Dinner: Angus Beef Patties. Snacks/Other: Jell-O Sugar-Free Gelatin, Pork Rinds. more...
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steady weight
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Laura Marie's weight history
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