Weigh In record (no journal entry) for 16 October 2022
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299.2 lb
Lost so far: 29.2 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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1560 kcal
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Fat: 68.00g | Prot: 61.00g | Carb: 174.00g.
Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Just Egg Sous Vide Plant Egg Bites. more...
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gaining 7.0 lb a week
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inmsweantitrust's weight history
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